Skip to Main Content

How the ‘Getting Things Done’ Method Will Help You Conquer Your To-Do List

This classic technique is still helpful for anyone overwhelmed with their workload.
We may earn a commission from links on this page.
A person writing in a calendar and referencing their phone
Credit: TippaPatt/Shutterstock

The Getting Things Done (GTD) method has been around for years, frequently cropping up on productivity blogs and forums since David Allen first released Getting Things Done: The Art of Stress-Free Productivity in 2001. Since then, he’s updated the book a little and the concept has continued to proliferate. Here’s how to use it in your own life.

What is GTD?

Allen’s website calls GTD “a personal productivity methodology that redefines how you approach your life and work.” It relies on the idea that you need to simplify your workload, or at the very least how you think of your workload, because the more ideas, information, and stress that are in your head, the harder it is to figure out what you actually need to do, let alone do it. GTD is, obviously, about getting things done, not spending all your time thinking about what needs to be done. 

When you use GTD, you take all the clutter out of your brain and dump it somewhere where you can go through it, streamline it, and make actionable decisions. If you frequently feel overwhelmed or like you just have too much going on, this method might be great for you. 

How does GTD work?

Although the methodology of GTD is involved enough to fill a whole book, it can be broken down into five main components:

  1. Capture everything that is bouncing around in your head and pulling your attention in multiple directions. Write it all down, either in a planner or a document, and don’t skip anything, even if it seems irrelevant. You can think of this part as a brain dump, which is something you can do within or separately from the GTD framework every morning.

  2. Clarify what you wrote down. Look at each task and identify actionable steps you can take to complete it. Jot those down, so you break each task into steps. If there are no actionable steps associated with a task—not even just “do it,” if it’s simple—consider whether it can be thrown out, delegated, or handled later. If you're having a hard time determining which tasks are important, use the Eisenhower matrix to visually aid you in sorting the tasks by how urgent and important they are.

  3. Organize by creating a to-do list, putting action items on your calendar, delegating smaller tasks, filing away reference materials, and whatever else you need to create a timely, structured approach to getting it done. You can use Kanban or time blocking to create a thorough, organized calendar that gives you a structured outline of what your day needs to look like.

  4. Reflect frequently and review all your organized materials on a regular basis. This could mean every Monday, you look it all over, update or revise anything that needs changes, and/or mark off anything that is done. Try using an “after-action review” to comprehensively go over what you’ve done and what you need to work on or stick with as you move forward. You may need to reflect more than once a week, so keep this part flexible until you find a routine that works for you.

  5. Engage by tackling your action items consciously and actively. You have a list of tasks and action items, an organized system with dates and references, and a schedule for checking in with yourself. You have everything you need to get started and work toward goal completion incrementally. 

What’s nice about GTD is it’s pretty adaptable. Allen doesn’t say you need certain apps (although there are plenty out there that can help you with your to-do lists and staying accountable to your goals) or that you should do this digitally or on paper. He only advocates for simplifying your workload into something manageable, whatever that looks like for you. A little stress can be beneficial for pushing you to be more productive, but too much will have the opposite effect, so creating a personalized system using the GTD method can reduce unnecessary stress and leave you only with the tasks and steps that are most urgent. 

It's helpful to track your progress with this technique. If it's not working at first, try making some tweaks. The nice part about how adaptable it is is that you can make changes until it works for you, so keep detailed notes of what works and what doesn't, then address them, weekly or so, until the system flows for you.

Lindsey Ellefson
Lindsey Ellefson
Features Editor

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and relationships beat. She spent most of her pre-Lifehacker career covering media and politics for outlets like Us Weekly, CNN, The Daily Dot, Mashable, Glamour, and InStyle. In recent years, her freelancing has focused on drug use and the overdose crisis, with pieces appearing in Vanity Fair, WIRED, The New Republic, The Daily Beast, and more. Her story for BuzzFeed News won the 2022 American Journalism Online award for Best Debunking of Fake News.

In addition to her journalism, Lindsey is a student at the NYU School of Global Public Health, where she is working toward her Master of Public Health and conducting research on media bias in reporting on substance use with the Opioid Policy Institute’s Reporting on Addiction initiative. She is also a Schwinn-certified spin class teacher. She won a 2023 Dunkin’ Donuts contest that earned her a year of free coffee. Lindsey lives in New York, NY.

Read Lindsey's full bio