Elizabeth Yuko's saved articles

I read that as “Telepathy” and got SUPER excited.  Dangit. Read more

Some of that site is Pretty Fowl Read more

Don’t kiss the tiny dinosaurs, got it. Read more

Guess I’ll delete my Poultr profile. Read more

Did this with my dear departed granny a couple of years before she died. That was a low-tech approach (in 2006), just copious note-taking rather than recording it on camera. Pages of notes about her childhood, the layout of her house, all her siblings (and half-siblings), the food she used to eat, friends and enemies… Read more

The woman in the photo should be totally anxious - she’s not wearing her mask correctly. Read more

I’ve found flute breathing also useful when riding a motorcycle with a full face helmet on a cold day. It works. Read more

My wife is making cloth masks, and she made one for me and I tried it without the top metal band, and then she added one to it. It works okay, but it does not stop the fogging. I am not sure exactly what flute breathing is, but making a conscious effort to breathr down does help. Read more

Thanks for this, I will try the flute breathing next time. Read more

Holy heck this article was a relief! Read more

Thanks for this article. It sucks because I have been grappling with my anxiety, which has gotten worse since this lockdown began. Im constantly on the edge of a panic attack. But I try and calm myself by playing with my son, playing xbox or listening to music. It helps some. But its bothersome and has me on edge… Read more

This has been me all month. I have seasonal allergies, every year this time of year, I can’t breathe, my throat gets crazy tight, the bridge of my nose gets inflamed and it feels like I can’t breathe but this year, even though I KNOW what it is, I’m like “OH FUCK, I got it”....the mind is an amazing thing. Read more

This is seriously timely: I’m on the fence if I’m getting symptoms or if the chest tightness/weird feeling is anxiety, which elevates the anxiety further, of course. Bit freaked, to be honest... So, tidied the home, bleached shit, and made a plan: Read more

A friend of mine shared this article the other day that I found really helpful. Read more

I deeply sympathize with people who suffer from panic attacks, my grandmother has them a lot and this current crisis has only added to it. She has been calling my mom at all hours of the night saying she thinks she has the virus despite being a total shut in. We have been bringing her groceries and leaving them on her… Read more

This is really good info. The other day, when I went in to help a senior, there were no signs in the elevator. When I left, same elevator had a HUGE sign about a positive COVID test there. Read more

Pretty ironic the lead researcher of this study has one of the top 5 worst names in North America. Read more

When I’ve sat next to nervous fliers, I’ve shared that I fly a lot and that I also have a degree in Aerospace Engineering so I know that it’s a good thing that the wings are flexing. Then I’m asked where I work and I tell them that I’m a church minister now. They immediately want to know that story. And they now are… Read more

Beck’s Sea Change is a great album to relax/fall asleep to. Read more