Rachel Fairbank's posts

Dulces enchilados are the treat you never knew you needed, and are so easy to make.

The cleanliness of your house says nothing about your character.

If your child has heightened emotions, you will need to adjust your discipline accordingly.

Your VO2 max is a measure of your fitness. Here's how to increase it without overdoing it.

When a crisis happens, you need to be able to adapt—here's how to prepare now.

ARMs are on the rise again—and you should be wary of them.

Car accidents are one of the most common ways that civilians develop PTSD—but there are ways to get past it.

A recent study shows that a close, warm parent-teenager relationship is more likely to last into adulthood.

Your boss may mean well—or they may be leading you on. Either way, here's what to do about it.

If their incompetence seems strategically designed to get you to do their work for them, here's what to do.

There's often an underlying reason for homework refusal.

Even after you leave a bad job, the effects can linger.

Medicine is an important tool, but there are additional strategies that can help.

It's not just hot flashes and night sweats—it can also be bone loss, brain fog, and hair loss.

Your kid's tendency to notice everything and anything around them is part of how they learn—and it's probably…

You may be wondering if your headache is a migraine or not. Here's what to know.

In the right context, screen time can help with cognitive development.

Here's what to do if your sibling relationship is more than just "complicated."

Losing is tough. Here's how to help your kid through it.

Everyone has these common cognitive biases—even you.