Mental Health

Sometimes you just need to punch a wall, but you don't have a wall to punch.

Having too much stuff isn't the same as having hoarding disorder.

If you're out of therapy or waiting for treatment, try these evidence-backed skills to help you through rough times.

Therapy still carries a stigma of illness or instability—but everyone can benefit from the process.

The best type of coping skill for you will depend on the situation you're in.

You know it's been a rough few years when the government tells you to ask your doctor about your anxiety.

You should feel supported and accepted, even if you're working through hard problems.

Some experts are starting to call it COVID Stress Syndrome.

How to help yourself—and others—if you're struggling with anxiety, depression, or both.

Knowing that a loss is coming doesn't make grief any easier to handle.

Your mental health needs to be a factor when you're crafting your exercise schedule.

What you may think is just a bad habit could actually be a mental health disorder.

A moral injury can cause you to lose trust in yourself or others.

This clinical diagnosis goes way beyond just being “clingy” in a relationship.

Although APD is commonly mistaken for shyness, there are some significant differences.

Narcissists rely heavily on validation from other people, which means they're highly vulnerable when doubt creeps in.

There's a difference between being plain-old "clingy" and having a personality disorder.

We spoke to two psychiatrists and a psychologist about some of the biggest myths about antidepressants spreading…

If your'e wondering why you can't get your Adderall prescription filled, you're not alone.

You can't eliminate the possibility you'll get dementia, but you can improve your odds.