Ways to deal with the stress and anxiety of everyday life.
These locations are home to some of the country's happiest residents.
There used to be a little something called 'job security.'
A new study suggests running can act as escapism—and that isn't necessarily a good thing.
"Venting" your anger to a friend is probably making you feel worse.
Give this other type of winter coziness a try in 2023.
It's not the most wonderful time of the year for everyone.
This type of burnout is common this time of year—and it's preventable.
It'll help to embrace the imperfections and manage your expectations.
Narcissists come in different varieties and don't all act the same way.
Truth serums aren't real, almost nothing is hard-wired, and you've got oxytocin all wrong.
It’s like comparing a single star to a constellation.
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Medical trauma has its own recovery process. Here's what to know.
Come along with us on our video journey, as we try not to think too hard about...all the things.
Nightmare disorder is real, and the treatment may surprise you.
Car accidents are one of the most common ways that civilians develop PTSD—but there are ways to get past it.
It can be hard to get over something that feels personal.
Redirect your attention and focus away from from the uncertainty.
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Or will it just send you into a worry spiral while you wait to talk to the doc?
When used as a tool, guilt can motivate you toward positive change.
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