I've cleared a space and donned my headset. How good a workout can I get, really?
Being a beginner is easy, but learning a sport is different after the honeymoon stage.
I hear the skateboarding community is the best. I'm going to need it.
I’ll admit that my expectations were low. And after my first run, they dropped even more than I thought possible.
As I wrap up Week Three of trying to learn to like running—a thing I have hated most of my life—for my monthlong “Lif…
As I embarked on the second week of my monthlong goal to actually like running, I was not expecting miracles to…
This year, Lifehacker’s senior health editor, Beth Skwarecki, opened up her regular “Lifehacker Fitness Challenge”…
After a little over three weeks of diligently practicing yoga on a daily basis for the Lifehacker Fitness Challenge,…
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Since starting my attempt to make myself enjoy yoga for the Lifehacker Fitness Challenge, I successfully managed to…
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I have never been a fan of yoga. I’ve tried it several times throughout my adult life as “yoga bodies” and yoga…
Well, I did it. I drank a lot of water every day for a few weeks in March—one gallon per day, in fact, or as close…
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I’m starting to side with the Lifehacker commenters on this one: Drinking an arbitrary amount of water each day (one…
A gallon is a lot of something. Drink that much milk, and you’ll surely get at least 100,000 YouTube views—or…
Over the past month I took over the Lifehacker Fitness Challenge, working to develop a consistent meditation…
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As part of Lifehacker’s Fitness challenge, I am trying out various meditation techniques for 30 days. This is the…
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For the next few weeks, I’ll be taking over the Lifehacker Fitness Challenge by developing a healthy meditation…
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In the final installment of the sleep tracking fitness challenge, I’m going to talk about my experience with the…
In our last installment, I started experimenting with sleep tracking in hopes of recovering better for my…
For the past few months, I’ve been wearing an Oura ring to track my sleep. In December, I added a Whoop band for…
Last week we did a little test to see how many reps you could do (whether of push-ups or your favorite exercise) and…