Meredith Dietz's discussions

solidarity foreeeeeeever! Read more

Agreed, it’s fascinating how the “what I eat in a day” content has a way of popping up in so many different forms; I guess the algorithm struggles to differentiate body-positive fitness from “bikini competition” fitness.  Read more

Well, you’ve just given me a new worst fear! That’s wild.  Read more

Agreed, good points! Read more

I do! The playlist is called “morning commute.” Read more

Coming from Bok Choy? I’ll allow it Read more

Tragically I am this person Read more

now I’m hungry Read more

Fully endorse Read more

Fair! Read more

Now THIS is the sort of insight I needed. Read more

Amazing! Read more

Totally, and this reminds me that I have never once jogged at a stoplight. Stretched maybe, but never jogged in place! Read more

Another great point. Read more

This was a beautiful read, and I completely agree! I live in a city, but whenever I run along the river I turn down my music and try to concentrate on the sounds of the water.  Read more

Honestly, my monkey brain kicks in the exact same way. I’ve been making more and more of my Strava runs private so that I don’t get self-conscious about people seeing my easy pace. It’s tough! Read more

Oh yes, perfect! Read more

Totally agree, this is great advice. Read more